This is sum of my first draft.
If you see chocolate chip cookies and doughnuts that are covered
with sugar, you surely feel fantastic and want to eat them. This is not a
exceptional case for someone. Most people in the world like to eat sugary foods
regardless of age or sex. Of the five flavors, sweet flavor is the flavor that
everyone likes. However, it is not good to eat too much sweet foods for us.
Especially, the sweet temptation of sugar is more dangerous for children than
for adults. That is because they easily tend to lose their self-control and
they can form a habit of craving sweet flavors in an early age. Eating sugary
foods is surely worse for children than for adults.
As I talk about the preference for sweet flavors, I will explain
you the background information why children crave sugary foods more than
adults in terms of physiology and evolutionary theory. Moreover, I will suggest
the risk of eating sweet foods for children in current situation.
Sugar is a
simple carbohydrate that
belongs to a class of chemically-related sweet-flavored substances. It comes in
many different forms. The three main types of sugar are sucrose, lactose, and
fructose. First
I will tell you why people find sugar so addictive. Sugar can be a dangerous
mood booster. It prompts the body to release serotonin, which makes you feel
happy, into the blood stream. The instant happiness and joy we get from sugar
is why we crave it when we celebrate ourselves and seek comfort and reward.
However, the sugar craving that makes us happy triggers an increase in insulin
as the body wants to bring blood glucose levels back to normal. This has the
knock-on effect of ‘sugar
craving’.
This is the physiological explanation of the reason why people become addicted
to sugar. Especially for children who are growing, the physiological effect is
more intense. According to Sue
Coldwell, a
researcher atthe University of Washington who has studied kids and sweets,
and her colleagues, growing bones actually secrete hormones that can influence
metabolism. They said metabolic hormones like leptin and insulin have been
shown to act on brain areas that control cravings and appetites. It means that
the hormones from growing bones of children make them crave sugary foods.
To understand my thesis, it is
important to know the evolutionary theory of craving sugary foods. Many
scientists believe a child’s
preference for sweet foods is an evolutionary factor. As children preferred
high-calorie foods in times gone by, they could have had a better chance of
survival when food sources were scarce. It has been proven that sugar is a
natural pain reliever in children from the
research of Mennella who works at the MonellChemical Senses Center. This
theory and research suggests the evolutionary evidence that children enjoy
sugary foods far more than adults.
However, children’s
preference for sweet foods cannot be an advantage anymore in current situation
even though it has helped them survive in the past. Rather, it is very
dangerous for children to prefer sugary foods in a modern world. In a modern
world, manufacturers often add more sugar to food because it makes them taste
better. Even though the information is mentioned in the food labels, the
consumers don’t
recognize it as sugar because sugar has various forms of words. Therefore, the
consumers are impossible to determine the amount of sugar they are eating. They
eat sugar more than they imagine without recognizing the truth about
sugar.
I will argue that children’s
preference of sugar is worse than adults’ preference of sugar. To strengthen my
argument, I will suggest the risk of having a bad habit in an early age, the
situation that children are more exposed to sugar than adults, and the
evolutionary theory of children’s
preference for sugar.
The biggest problem of children’s
preference for sugar is that it can become a bad eating habit. According to health website GreenFacts,
adopting healthy habits in an early age reduces the risk of serious health
problems as people get older. That means, on the other hand, having bad habits
in an early age increases the risk of serious health problems. Although bad habits formed in an early
age can be changed later in life, it would be much more difficult as you deal
with stressors of work, family
and other obligations, as well as potential medical conditions brought on by a
lifetime of bad habits. There is
a famous proverb that suggests this situation. “What is learned in the cradle is carried to
the tomb.”
It advises that habits that are formed in an early age are important, and they
influence on most of your life. Therefore, I argue that eating a lot of sugary
foods in an early age is more dangerous than eating them later as an adult.
Furthermore,
in a modern world, children are exposed to sugar intake more than adults are.
In a modern world, the advertisements of sugary foods aiming at children have
increased to a large amount. There is an example of cereal
companies which advertised
cereals aiming at children that contain more sugar than cereals aiming at
adults. In June
2012, researchers from Yale Rudd Center for Food Policy & Obesity revealed
that even though cereals aimed at kids had become more nutritious, cereal
companies (such as Kellogg, General Mills, and Post) had increased their
advertising spending considerably. Cereal advertising
aimed at children increased by 34% between 2008 and 2011. Marlene
Schwartz, deputy director of the Rudd Center, said: "While cereal
companies have made small improvements to the nutrition of their
child-targeted cereals, these cereals are still far worse than the products
they market to adults. They have 56% more sugar, half as much fiber, and 50%
more sodium. From the example of sales strategy of cereal companies, we can
learn that companies tries to use the mind of parents who are willing to open
their wallets to buy their kids what they want. Not only companies that sell
cereals use the sales strategy aiming at children, but also companies that sell
sugary drinks, chocolates, candies, and snacks use it. The negative aspect of
that strategy is of course, the product aiming at children contains more sugar
than that aiming at adults. Thus
I’m arguing
that eating sugary foods is more harmful for children than for adults because
children have more possibilities to get bad influence from sugar.
The evolutionary reason that
children crave sugar more than adults also notices the risk of children’s
preference for sugar. I mentioned that children prefer sugar because children’s
preference for sweet flavors has helped them survive when the foods were scarce
above. According to Mennella
who works at the Monell Chemical Senses Center, children are actually living in
different sensory worlds than adults when it comes to basic tastes. "They
prefer much more intense sweetness and saltiness than the adult, and it doesn't
decrease until late adolescence." Mennella says. Because of the
evolutionary reason for sugary flavor, children are in a more serious danger
than adults. Naturally seeking sugary foods doesn’t act as an evolutionary advantage
anymore.
The opponents of my thesis would insist that eating sugary foods
is worse for adults than for children. They would say that the adults are
relatively older and weaker than children and thus the side effect of sugar
intake will negatively influence on adults more. Also, they would say that
unlike children who do not earn money, adults can earn money and buy sweet
foods whenever they want. They would insist that the possibility to get
addicted to sugar is higher in adults because of their ability to buy sweet
foods. However, I disagree with opponents’ arguments strongly. The opponents’
arguments have fatal faults. First, they said it is more dangerous for adults
to eat a lot of sugary foods because they are older and weaker. They did not
see the situation in the long term. In the long term, the fact that children are younger than adults makes
the preference for sugar more dangerous. Children can form a bad habit in an
early age, and be negatively influenced on their health more seriously since
earlier than adults. Second, they said that adults are exposed to sugar intake
more because they afford to buy sugary foods. However, they didn’t
recognize that adults are parents. It is children’s parents that buy their children sweet
snacks. Therefore, I think it is not logical that adults get worse influence
from sugar because they earn money and are affordable to buy sweet foods.
As the time passes, a lot of processed foods have emerged
due to the rapid-speed society. These processed foods contains a lot of sugar
that is hidden in other names, but people eat them without recognizing the
fact. In a modern world, children are in the center of risk of sugar intake.
The evolutionary theory, physiological theory of children’s
preference for sugar is fatal to children living in the modern world. The
health problems of children that are caused by sugar intake is becoming very
serious. If my argument is persuaded by other people, we will recognize the
importance of forming eating habits in an early age, and educate children about
the risk of eating a lot of sugary foods. Therefore, we will be able to
guarantee their healthy eating habits, and even healthy future. In the long
term, children who recognized the risk of sugar can grow as adults who have
healthy habits, and the adults will educate healthy habits to their children,
forming a healthy cycle. Therefore, I think it is important to inform the risk
of children's preference for sugar, and to continue disputing about this topic.
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